Non-Profit Holistic Care for underprivileged Children.
Introducing Holistic Practices to Underprivileged Youth
Specialties
Yoga & Meditation
Growing up is hard. Meditation helps both adults and children to be more in tune with their body and emotions. Time is needed to process and unwind as kids are learning, growing, and molding everyday. Meditation offers a break for children to function effectively and clearly along with light exercise, like yoga.
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Art & Creativity
Creativity fosters mental growth in children by providing opportunities for trying out new ideas, and new ways of thinking and problem-solving. A child's creative activity can help us to learn more about what the child may be thinking or feeling.
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Cooking & Nutrition
Building and teaching a healthy life style is only the first step. Nutrition education is necessary. It builds a base of healthy life style choices for children to continue to thrive in a happy, healthy, and productive life.
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Hi, I'm Hawwah!
I’m a Registered Nurse in New York. I practice yoga and meditation. It is my belief that children are the future. Teaching children the practice of yoga, meditation , and good nutrition will lead to lifelong practices and healthy, happy human beings.
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